Injury Management – Pac Coaching

We visualize the rehab process as a fundamental and complementary service. We know that players will suffers injuries through their carrier. It is important to offer them the best prevention and injury management in order to help them to get back healthy as quick as possible with the best chance to reach their previous level and performances and minimize the risk of further injuries at the same time. Our approach guarantees the best process and support to enable you to reach, exceed your goals and evolve at the highest level.

1. STRENGTH & CONDITIONING
The athlete is doing a sport specific preparation in order to be ready for the season and prevent injuries.

2. INJURY OCCURS
The athlete suffers an injury in practice, gym, track session or competition. He gets a diagnosis from a doctor in order to have a clear statement of the injury.

3. REHAB
The athlete follows the rehab plan in order to return to “activities of daily life”. There is no sporting aim with “rehab”.

4. REATHLETISATION
The purpose is to readjust the body to specific acts of physical exercise practiced before and to the requirements to enable the athlete to return to normal training and previous performances.

5. STRENGTH & CONDITIONING
The athlete will observe a sport specific preparation to get back on the field with solid athletic abilities making sure there is no disbalances and weaknesses.

It is an important process which minimize the loss associated with an acute injury or chronic disease, to promote recovery and to maximize functional capacity, fitness and performance. During this process, we offer a professional injury management, which allow an athlete to return or continue their chosen sport without damaging or compromising their body!
It also serves to prevent other injuries/damages and it`s the basis for an optimal advanced training!

Let us take care of your injury

Come back stronger now !

Let us take care of your injury

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